gwirr's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
133.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2020:
1943 kcal Fat: 70.92g | Prot: 115.94g | Carb: 197.62g.   Breakfast: Додо Пицца Пицца Мясная, Додо Пицца Пицца Цыплёнок Барбекю , Додо Пицца Пицца Додо. Dinner: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Valio Сыр Ольтермани 45%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
2278 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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