Weigh In record (no journal entry) for 25 May 2013
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131.0 lb
Lost so far: 0.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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1265 kcal
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Fat: 38.06g | Prot: 74.17g | Carb: 125.89g.
Breakfast: Milch 1,5% Fett, Caffè (dalla Moca). Lunch: Risotto allo Zafferano. Dinner: Pan Carré, Passata di Pomodoro, Pasta. Snacks/Other: Grana Padano, Pan Carré, Grana Padano, Condimento per Insalata all'italiana, Pan Carré. more...
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1783 kcal
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Activities & Exercise:
Circuit Training - 1 minute, Sitting - 3 hours, Housework - 3 hours, Resting - 5 hours and 59 minutes, Sleeping - 12 hours. more...
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losing 5.7 lb a week
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