Weigh In record (no journal entry) for 23 May 2020
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110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1430 kcal
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Fat: 19.46g | Prot: 91.03g | Carb: 213.35g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Rovagnati Snello Arrosto di Pollo, Costa d'oro Olio Extra Vergine d'oliva, Conad Riso Roma. Dinner: Amo Essere Biologico Gallette di Mais, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Misura Fette Biscottate Integrali, Banana. more...
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steady weight
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