Weigh In record (no journal entry) for 23 May 2020
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232.1 lb
Lost so far: 23.6 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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963 kcal
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Fat: 42.39g | Prot: 40.60g | Carb: 114.58g.
Breakfast: Утро Родины Кофе с Молоком, Гречка, Жареное Яйцо. Lunch: Автосуши Ролл Филадельфия с Авокадо. more...
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losing 6.2 lb a week
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