Weigh In record (no journal entry) for 23 May 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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3643 kcal
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Fat: 135.39g | Prot: 100.00g | Carb: 485.60g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Marmellata Albicocche Hero Light MIO, Albume d'uovo Pastorizzato Coccodí MIO. Lunch: Perugina Cioccolato Fondente 85% Perugina MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Ciabatta MIO, Biscotti Più Integrali Galbusera MIO, Sammontana Delizie di Panna e Cioccolato MIO, Sammontana Barattolino Delizie di Vaniglia e Pistacchio MIO. Snacks/Other: Latte Zymil senza Grassi MIO, Choco Krave Choco Nut MIO. more...
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losing 1.5 lb a week
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