Weigh In record (no journal entry) for 25 May 2013
|
139.0 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2013:
|
962 kcal
|
Fat: 56.78g | Prot: 80.12g | Carb: 34.35g.
Breakfast: Mayonnaise, Splenda No Calorie Sweetener, Egg, Coffee, Cream (Half & Half). Lunch: Italian Salad Dressing (Reduced Fat), Cucumber (Peeled), Spinach. Dinner: Chicken Breast. Snacks/Other: Cheddar Cheese, Grapes, Almonds. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hkjellybean123's weight history
|