Weigh In record (no journal entry) for 23 May 2020
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189.4 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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720 kcal
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Fat: 33.65g | Prot: 39.95g | Carb: 59.45g.
Lunch: G-Balance Тан, Bonduelle Кукуруза, Frico Сыр Маасдам, Nordic Овсяные Хлопья, Ашан Помидор. more...
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gaining 7.7 lb a week
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Vadim_Shvedov's weight history
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