flesh84's Journal, 25 May 2013

155.2 lb Lost so far: 7.9 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

---

1478 kcal

Fat: 71.61g | Prot: 52.17g | Carb: 144.47g.   Breakfast: Edle Pralinen. Lunch: Feta Cheese, Multigrain Bread, Au Bon Pain Hearty Cabbage Soup Low Fat (Large). Dinner: Salami, Cedarlane Natural Foods Moussaka Eggplant Mediterranean. Snacks/Other: Peach, NAPS Mix, kinder schokolade. more...

2112 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...