Weigh In record (no journal entry) for 25 May 2013
|
114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2013:
|
996 kcal
|
Fat: 22.78g | Prot: 58.13g | Carb: 141.99g.
Breakfast: Sunsweet Prune Juice. Lunch: Frozen Strawberries, Cooked Red Peppers, Cooked Tomatoes (from Fresh), Water, Egg White. Dinner: Extra Virgin Olive Oil, Cooked Tomatoes, Smoked Salmon, Whole Wheat Bread. Snacks/Other: Green Tea. more...
|
losing 5.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twimine1's weight history
|