Nikky_32's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
114.6 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2020:
2082 kcal Fat: 96.75g | Prot: 97.85g | Carb: 117.94g.   Breakfast: Café, Huevos a la copa, Pan amasado sin manteca y con orégano. Lunch: Zapallo Italiano, Bologñesa para 4. Dinner: Bologñesa para 4, Yemita Huevo Grande Color. Snacks/Other: Marco Polo Papas Fritas Caseras , Maní, Costa Crackelet Salvado, Castillo de Molina Vino Tinto Carmenere, Café. more...
losing 0.8 lb a week

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