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I have not been following any diet and have been eating lots of sugary things due to company, holidays, etc.
I have been exercising but that is not helping due to my intake.
I feel like I don't even want to go to a Christmas party this year because I have had absolutely no willpower whatsoever lately.
Well, I just had my 49th birthday so I year to go before the big 50.
My goal is to have 20 lbs. off before we go on a cruise in August and most definitely before my 50th birthday!
Praying for a better December!
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2008:
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627 kcal
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Fat: 19.37g | Prot: 29.72g | Carb: 84.10g.
Breakfast: Peanut M&M's (Fun Size), milk 1%, tea, Organic Spelt Flakes. Lunch: turkey soup. more...
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gaining 0.5 lb a week
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