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kuwa2004
Journal
25 May 13
kuwa2004's Journal, 25 May 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 25 May 2013
123.5 lb
Lost so far:
29.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2013:
2231 kcal
Fat: 96.27g | Prot: 76.90g | Carb: 226.47g.
Breakfast:
即攻元気.
Lunch:
牛丼並盛, 爽 バニラ.
Dinner:
ポテトチップス のり塩, 豚肉, 絹ごし豆腐, スーパードライ.
more...
1529 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
losing 3.1 lb a week
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