kuwa2004's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
123.5 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
2231 kcal Fat: 96.27g | Prot: 76.90g | Carb: 226.47g.   Breakfast: 即攻元気. Lunch: 牛丼並盛, 爽 バニラ. Dinner: ポテトチップス のり塩, 豚肉, 絹ごし豆腐, スーパードライ. more...
1529 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
losing 3.1 lb a week

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