Weigh In record (no journal entry) for 24 May 2013
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1890 kcal
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Fat: 58.86g | Prot: 77.82g | Carb: 226.19g.
Breakfast: High Protein Nutrient Supplement Powder, Coconut Oil, Coffee, Old Fashioned Oatmeal, Organic Raw Maca Powder, Cinnamon, Blueberries. Lunch: Corn Tortillas, Mesquite Wood Smoked Skinless Turkey Breast, Deluxe American Cheese, Sweet Pickle Relish. Dinner: Chili (Large). Snacks/Other: Redbridge, Reese's Peanut Butter Cup Blizzard (Small), Natural Creamy Peanut Butter, Crunchy Oats & Honey Granola Bar, Rice Cakes - White Cheddar. more...
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2104 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Stretching (yoga) - 5 minutes, Circuit Training - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Housework - 2 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 3 hours. more...
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steady weight
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