pjsalisb6871's Journal, 19 October 2010

pjsalisb6871's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2010

137.2 lb Lost so far: 0 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2010:

1731 kcal

Fat: 50.09g | Prot: 37.75g | Carb: 262.63g. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Hard Lemonade, Bloody Mary, Appetizer Sampler. more...

490 kcal

Activities & Exercise: Work - 8 hours, TV - 8 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

pjsalisb6871's weight history

view complete history

pjsalisb6871's Journal, 19 October 2010

Submit a Comment

Other Related Links

Members

pjsalisb6871's weight history