Weigh In record (no journal entry) for 22 May 2020
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191.8 lb
Lost so far: 79.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1630 kcal
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Fat: 69.23g | Prot: 76.05g | Carb: 185.82g.
Breakfast: Манго, Геркулес Геркулес Увелка, Parmalat Молоко Отборное. Lunch: Изюм, Творог 9%, Спагетти Болоньезе. Dinner: Balance Хлебцы Гречневые Хрустящие, Monini Бальзамический Соус, Оливковое Масло, Сыр Моцарелла, Помидоры, Суп с Фрикадельками. more...
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gaining 6.2 lb a week
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