Weigh In record (no journal entry) for 24 May 2013
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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478 kcal
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Fat: 12.80g | Prot: 26.18g | Carb: 70.39g.
Breakfast: Whole Milk. Lunch: Bean Sprouts (Soybean or Mung). Snacks/Other: Nonfat White Chocolate Mocha (Tall). more...
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steady weight
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