JczTampa's Journal, 19 October 2010

267.6 lb Lost so far: 7.8 lb.    Still to go: 57.6 lb.    Diet followed poorly.

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1811 kcal

Fat: 70.94g | Prot: 164.38g | Carb: 110.65g.   Breakfast: tinymeal. Lunch: blue tortilla, Jason's Deli Tuna Wrap, Jason's Deli Turkey Wrap. Dinner: Canned Salmon, mayo, eggs, tuna. Snacks/Other: Honey, Lowfat Plain Greek Yogurt. more...

2976 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...