wendylinkous's Journal, 19 October 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1245 kcal

Fat: 49.35g | Prot: 49.50g | Carb: 171.75g.   Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Popcorn Butter 100 Calorie Pop, 98% Fat Free Hot Dogs, Low Fat Wraps Italian Herb, Black Label Fully Cooked Bacon, Large Eggs. Dinner: Light Honey Wheat Bread, Classic Favorites Broccoli and Cheddar Roasted Potatoes. Snacks/Other: Frozen Pops - Cherry Pomegranate and Pink Lemonade, Strawberry Swirl Cheesecake Slices. more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...