Weigh In record (no journal entry) for 24 May 2013
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197.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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321 kcal
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Fat: 12.30g | Prot: 6.34g | Carb: 49.70g.
Breakfast: Sugared or Glazed Doughnuts, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Tea (Brewed). more...
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losing 3.5 lb a week
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