Weigh In record (no journal entry) for 24 May 2013
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153.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1440 kcal
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Fat: 70.56g | Prot: 34.08g | Carb: 183.84g.
Breakfast: No Sugar Oatmeal Apple Muffins. more...
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steady weight
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Patrick Vaughn's weight history
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