Weigh In record (no journal entry) for 24 May 2013
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163.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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396 kcal
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Fat: 8.86g | Prot: 35.56g | Carb: 43.58g.
Breakfast: Date, Mozzarella String Cheese, Banana Walnut Bread, Blackberries , Turkey Perky Jerky. more...
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gaining 1.4 lb a week
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chicohen's weight history
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