lorinh's Journal, 21 May 2020

BodyTrace
208.8 lb Lost so far: 13.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2020:
1270 kcal Fat: 43.00g | Prot: 40.00g | Carb: 187.00g.   Breakfast: Starbucks Pumpkin Spice Chai Tea Latte (Venti). Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Artisan Fresh Banana Nut Bread, Perfect Foods Bar Peanut Butter Bar. Snacks/Other: Publix Red Seedless Grapes. more...
gaining 9.3 lb a week

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