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Am Boden zerstört - ich versteh nichts mehr -
Habt einen schönen Feiertag und den Männern trotz allem viel Spaß
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117.9 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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910 kcal
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Fat: 41.68g | Prot: 48.51g | Carb: 86.60g.
Breakfast: Milkana Schmelzkäse Sahne, Filinchen Original, Kaffee. Lunch: Bratkartoffeln, Gekochter Blumenkohl (Frischware). Dinner: Landfein Skyr Natur, Erdbeeren, K-Classic Zarte Haferflocken. Snacks/Other: Wurzener Erdnussflips, Fol Epi Kürbiskern. more...
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1818 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 26 minutes, Resting - 5 hours and 44 minutes. more...
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gaining 9.3 lb a week
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