Weigh In record (no journal entry) for 21 May 2020
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257.9 lb
Lost so far: 22.3 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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232 kcal
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Fat: 6.31g | Prot: 11.72g | Carb: 28.80g.
Breakfast: Kaffee, Radieschen, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Harry Das Volle Korn Katen, Weich Gekochtes Ei. more...
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losing 4.6 lb a week
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gabrys-jersleben's weight history
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