Alesya Bogdanova's Journal, 21 May 2020

Weigh In record (no journal entry) for 21 May 2020
125.4 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2020:
299 kcal Fat: 20.85g | Prot: 19.86g | Carb: 7.73g.   Breakfast:  Кофе (из Молотых Зерен),  Семена Льна, Nutiva Семена Чиа,  Кинза,  Мягкий Тофу,  Яичница. more...
losing 1.5 lb a week

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