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so nothing lost or gained really. altho my weight fluctuates daily.
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207.4 lb
Lost so far: 14.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1395 kcal
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Fat: 72.42g | Prot: 27.38g | Carb: 158.14g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Dunkin' Donuts Coffee with Cream. Lunch: Trader Joe's Marinated Bean Salad, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Publix Homestyle Red Potato Salad. Snacks/Other: Coffee with Cream and Sugar. more...
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losing 24.7 lb a week
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