rosaschreiber's Journal, 20 May 2020

243.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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2131 kcal

Fat: 114.57g | Prot: 92.29g | Carb: 187.29g.   Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Pillsbury Grands! Homestyle Buttermilk Biscuits, 2% Fat Milk, Sausage Gravy. Lunch: Cheesecake with Fruit, Roll (Home Recipe or Bakery), Lettuce Salad with Assorted Vegetables, Ken's Steak House Honey Mustard Dressing Topping & Spread, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Rebel Strawberry Ice Cream, Smoked Pork Sausage, Brussels Sprouts, Texas Roadhouse BBQ Ribs. more...

3193 kcal

Activities & Exercise: Housework - 30 minutes, Hanging Laundry - 20 minutes, Reading - 2 hours, Walking (moderate) - 3/mph - 23 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...