Weigh In record (no journal entry) for 20 May 2020
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139.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1323 kcal
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Fat: 59.33g | Prot: 79.09g | Carb: 89.61g.
Lunch: Strawberries , Lowell Raspberry Jam, Kirkland Signature Ground Beef 88/12, Goats Cheese (Soft) , Egg. Dinner: Hershey's Semi-Sweet Chocolate Chips , Red Table Wine , Pasta (Made with Egg, Cooked) , Strawberries , Simply Vinaigrette Balsamic, Parmesan Cheese (Grated), Romaine Lettuce, Kroger Sliced Mushrooms, Heavy Cream, Dream Dinners Lemon Chicken Piccata. more...
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gaining 7.0 lb a week
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