Weigh In record (no journal entry) for 20 May 2020
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149.0 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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191 kcal
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Fat: 3.72g | Prot: 22.66g | Carb: 17.77g.
Breakfast: Melone, Alpro Latte di Soia Barista, Caffè Espresso. Lunch: Italiamo Pomodori Datterini, Mare Fresco Filettino di Nasello. Snacks/Other: Coop The Pesca senza Zuccheri. more...
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losing 15.4 lb a week
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SuperFre#6's weight history
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