Weigh In record (no journal entry) for 23 May 2013
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140.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1670 kcal
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Fat: 65.04g | Prot: 55.89g | Carb: 227.72g.
Breakfast: Bananas (Large), 21 Whole Grains Light, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Coffee (Brewed From Grounds) . Dinner: Cucumber (Peeled) , Sweet Red Peppers , Cherry Tomatoes, Wild Rice (Cooked). Snacks/Other: Sugar Free Dark Chocolate with Almonds, Thai Lime & Chili Cashews, Sweet & Salty Granola Bars - Peanut, Organic Nonfat Plain European Style Yogurt, Frozen Dark Sweet Pitted Cherries, Coastal Berry Blend. more...
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steady weight
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