Weigh In record (no journal entry) for 23 May 2013
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151.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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746 kcal
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Fat: 23.89g | Prot: 18.29g | Carb: 66.19g.
Breakfast: Bing Cherries, Cream (Half & Half), Spinach (Chopped or Leaf, Frozen), Egg White, Coffee, Mexican Blend Cheese, Blueberries. Lunch: Potato French Fries. Dinner: Bing Cherries, White Table Wine. more...
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losing 7.0 lb a week
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