Weigh In record (no journal entry) for 23 May 2013
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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509 kcal
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Fat: 22.55g | Prot: 20.46g | Carb: 69.24g.
Breakfast: Baby Spinach, Egg White, multi grain English muffins. Lunch: Dry Roasted Salted Peanuts. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, Gala Apples. more...
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steady weight
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Raeanna's weight history
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