Weigh In record (no journal entry) for 20 May 2020
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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2467 kcal
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Fat: 65.78g | Prot: 166.30g | Carb: 294.95g.
Breakfast: Morato Spuntinelle 7 Cereali, Cacao Amaro in Polvere, Zucchero, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Pasta all'uovo Secca, Sale. Dinner: Gallette di Riso, Petto di Pollo, Carne. Snacks/Other: Gallette di Riso, Tonno in Olio (in Scatola), Latte. more...
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gaining 4.6 lb a week
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