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Momsie42
Journal
23 May 13
Momsie42's Journal, 23 May 2013
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Weigh In record (no journal entry) for 23 May 2013
232.4 lb
Lost so far:
0 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2013:
1331 kcal
Fat: 61.10g | Prot: 61.67g | Carb: 173.78g.
Breakfast:
Skim Chocolate Milk.
Lunch:
California Club (Half).
Snacks/Other:
Blueberry Muffins, Blueberry Muffins.
more...
3758 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 5 hours, Bicycling (slow) - 11/mph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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