Weigh In record (no journal entry) for 23 May 2013
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154.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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2135 kcal
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Fat: 38.38g | Prot: 44.38g | Carb: 417.25g.
Breakfast: Strawberry Lowfat Milk, Frappe Chocolate Chip (Small). Lunch: Chicken Fried Rice, Coca-Cola (Small Cup). Snacks/Other: Raspberry Iced Tea, Raspberry Iced Tea. more...
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losing 2.1 lb a week
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