아쥬 겸댕이's Journal, 20 May 2020

하루만에 0.8 빠짐ㅠㅠ 배탈로 아무것도 못 먹었더니 미친듯이 빠진ㅠㅠ
144.0 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
452 kcal Fat: 10.96g | Prot: 23.34g | Carb: 69.63g.   Breakfast: 두부부침, 흰죽, 풀무원 살아있는 실의힘, 계란 노른자. Dinner: 말리 코코넛워터, 흰죽. more...
gaining 0.0 lb a week

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