Weigh In record (no journal entry) for 19 May 2020
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243.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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2150 kcal
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Fat: 106.71g | Prot: 109.01g | Carb: 187.77g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Jimmy Dean Original Pork Sausage Patties, Blue Diamond Almond Breeze Original, General Mills Maple Cheerios. Lunch: Tuna Noodle Casserole with Cream or White Sauce. Dinner: Tuna Noodle Casserole with Cream or White Sauce, Tuna Noodle Casserole with Cream or White Sauce. Snacks/Other: Bananas, Skippy Creamy Peanut Butter, 2% Fat Milk. more...
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3405 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Reading - 2 hours, Cooking - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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losing 2.8 lb a week
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rosaschreiber's weight history
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