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post run dehydration
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266.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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3221 kcal
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Fat: 160.31g | Prot: 144.47g | Carb: 304.70g.
Breakfast: Sour Dough Bread, 1% Fat Milk, Raisin Bran. Lunch: El Monterey Beef & Bean Burritos, Caldwell Fresh Foods Alfalfa Sprouts, Claussen Kosher Dill Sandwich Slices Pickles, Mayonnaise, Whole Foods Market Sesame Burger Buns, Turkey Burger. Dinner: Italian Sausage, Westby Cheese Curds, McCain Crinkle Cut Fries. Snacks/Other: Crackers, Oreo Original Cookie, Arnott's Tim Tams. more...
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losing 4.4 lb a week
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