Weigh In record (no journal entry) for 19 May 2020
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158.5 lb
Lost so far: 4.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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212 kcal
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Fat: 7.84g | Prot: 30.44g | Carb: 3.67g.
Breakfast: Café Instantâneo (em Pó). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. more...
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losing 3.5 lb a week
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annymagaly's weight history
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