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So my weight has gone up quite a bit from my last weigh-in. I haven't really been following a diet up until now, but I went from 275lbs down to 269 during a recent vacation, so I've decided to keep down on the food intake and try to stick with it. My mother revealed to me recently that there's a pretty big history of heart problems in my family, so I know I really need to get the weight down to a more manageable number. My willpower is terrible, but I know with support from friends and family, I can get to my goal.
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269.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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