Eaglet3d's Journal, 18 October 2010

252.7 lb Lost so far: 12.3 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 101.68g | Prot: 101.00g | Carb: 278.29g.   Breakfast: Hash Brown, Steak, Egg & Cheese Bagel, No Calorie Sweetener Packets, Coffee with Cream, Fiber One, Bananas, Organic Vanilla Soymilk. Lunch: Green String Beans, Vegetable Lasagna (Frozen Meal). Dinner: Olivio Premium Spread, Corn on the Cob, Sweet Potato (Without Skin, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Sugar Free Fat Free Instant Chocolate Pudding Mix, Cool Whip Whipped Topping Lite, Trader Darwin's Secrets of the Psyllium, Organic Vanilla Soymilk, Ovaltine Classic Chocolate Malt Mix. more...

3418 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...