Weigh In record (no journal entry) for 22 May 2013
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207.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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303 kcal
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Fat: 20.15g | Prot: 22.33g | Carb: 5.06g.
Breakfast: Coffee, Carnation CoffeeMate, 35.3oz, 1 kg, Boiled Egg. more...
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losing 14.0 lb a week
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nywrka's weight history
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