Weigh In record (no journal entry) for 18 May 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1377 kcal
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Fat: 50.82g | Prot: 78.27g | Carb: 132.35g.
Breakfast: Coffee, Reddi-wip Original Dairy Whipped Topping, Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. Lunch: Designer Whey French Vanilla Protein Powder, M&M's Peanut M&M's, Great Lakes Gelatin Collagen Hydrolysate, Babybel Mini Original Cheese, Peaches , Strawberries, Vita Coco 100% Pure Coconut Water. Dinner: Spinach , Fresh & Easy Lemon Pepper Breaded Tilapia, Babybel Mini Original Cheese, Olive Oil . Snacks/Other: Ghirardelli Chocolate Caramel Squares, White Table Wine , Coffee Cake. more...
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losing 0.0 lb a week
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