textmaven's Journal, 18 May 2020

180.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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2221 kcal

Fat: 102.61g | Prot: 63.55g | Carb: 266.35g.   Breakfast: Land O'Lakes Salted Butter, Challah Egg Bread, Egg, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Tostitos Hint of Lime Tortilla Chips, Apples , Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Chicken Parmesan. Snacks/Other: M&M's Peanut M&M's, Haribo Gummy Bears, Ben & Jerry's Cherry Garcia Ice Cream. more...

172 kcal

Activities & Exercise: Yoga - 40 minutes, Apple Health - 23 hours and 20 minutes. more...