Weigh In record (no journal entry) for 18 May 2020
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190.4 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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306 kcal
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Fat: 12.73g | Prot: 9.01g | Carb: 45.02g.
Snacks/Other: Black Bean Brownie. more...
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gaining 2.8 lb a week
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