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Starting low calorie permanently an walking 5 days a week!!!! Get skinny!!
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172.0 lb
Lost so far: 70.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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376 kcal
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Fat: 15.06g | Prot: 33.43g | Carb: 36.39g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Premium Saltine Crackers Original. Lunch: Unsweetened Iced Tea (Large), Chicken Nuggets (4 Count). Dinner: Deli Turkey or Chicken Breast Meat, Light Original Flatbread. more...
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losing 14.0 lb a week
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