BogeymanEdm's Journal, 18 May 2020

231.2 lb Lost so far: 2.0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2584 kcal

Fat: 96.81g | Prot: 101.85g | Carb: 314.19g.   Breakfast: Coffee with Cream and Sugar. Lunch: Kraft Cheez Whiz, No Name All Beef Hot Dogs, Safeway French Bread. Dinner: 1% Fat Milk, Harvest Double Smoked Farmers Sausage , Safeway French Bread. Snacks/Other: Coffee with Cream and Sugar, Gatorade G2 (Bottle). more...

3876 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...