Weigh In record (no journal entry) for 18 May 2020
|
152.1 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
894 kcal
|
Fat: 47.08g | Prot: 26.04g | Carb: 99.49g.
Breakfast: Banana Prata. Lunch: Coxa de Frango, Beterrabas, Spoleto Cenoura, Azeite de Oliva, Acelga, Batata Doce Cozida. Dinner: Mabel Cream Cracker, Pão Francês, Azeite de Oliva, Caldo de Abóbora, Sopa de Legumes. Snacks/Other: Hortifruti Manga Tommy, Abacate. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adrianalinda#'s weight history
|