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Diane.schultz
Journal
22 May 13
Diane.schultz's Journal, 22 May 2013
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Weigh In record (no journal entry) for 22 May 2013
116.0 lb
Lost so far:
9.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2013:
1057 kcal
Fat: 31.52g | Prot: 52.20g | Carb: 59.28g.
Breakfast:
French Vanilla Coffee Creamer Cups.
Lunch:
California Rolls, Kung Pao Shrimp.
Dinner:
Chicken Breast (Skin Not Eaten).
Snacks/Other:
Budweiser Select 99 Calories Beer, Budweiser Select 99 Calories Beer.
more...
1337 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
gaining 1.3 lb a week
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