Weigh In record (no journal entry) for 18 May 2020
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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562 kcal
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Fat: 40.98g | Prot: 17.48g | Carb: 36.82g.
Breakfast: Unroasted Almonds, Bacon (Cured, Baked, Cooked) , Egg (Whole) , Avocado. Lunch: Harris Teeter Blueberries, Jason's Deli Cherry Tomatoes, Great Value Romaine Lettuce. more...
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gaining 11.9 lb a week
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